~ Mindful Walking companion for regular clearing
of your physical-mental-emotional being ~
Walking is one of the best practices for any kind of Recovery, as it can engage physical, emotional and mental aspects of your being at the same time.
SCM Mindful walking practices help you stay present with your steps, feelings and thoughts and consciously engaged with them to get desired results.
Our SCM-walks®, created as a part of Sneza's own healing journey, can serve you as guides and companions during your regular walking practice, or they can become part of your favorite tools for Healing & Recovery.
get them for FREE at the end of the course
New approach to Mindfulness